75 min $130

Reflexology treats all the organs of the body through the feet, but not only this – it clears blocked energy pathways throughout the body enabling organs and glands to function properly. By putting pressure on particular points in the foot, the supply of blood, as well as the functioning of the nervous system is improved.

Reflexology is believed to heal a number of illnesses ranging from back pain to migraine to sleep disorders. Some people with sports injuries believe that it helped them to recover quicker. Arthritis sufferers found it has eased their pain. Sinus sufferers maintain that it offers instant relief from congestion. It helps normalise blood pressure, restore hormonal imbalances and is beneficial for circulation, digestion, and respiratory problems.

There are approximately 7,000 nerve endings in the human foot and each of them are a reflex point that corresponds to a body part. Reflexologists use special finger and thumb manipulations to stimulate these reflex points and they know exactly which area of the foot corresponds to which body part by learning the following Reflexology chart.

Stress is now believed to be a major cause of physical illness so by reducing tension and improving blood and nerve supply, this alternative therapy contributes to better overall health for everyone.